About Constantina
I’m Constantina.
I’m an author, mindset and soulful performance coach, mother, and a woman who understands what it means to rebuild yourself when life doesn’t go according to plan.
Lost & Souled was created from the belief that one of the most important relationships you will ever have is the relationship you have with yourself.
Because when you know who you are, you stop allowing relationships, circumstances, opinions, and adversity to define you.
My work is about helping you reconnect with your identity, recognize your worth, quiet the noise around you, and make decisions from a place of confidence, discernment, and purpose.
Sometimes finding your soul begins with realizing how much of yourself you’ve been giving away.
“I didn’t create Lost & Souled because I had all the answers. I created it because I know what it feels like to have to find yourself again.”
Constantina
“Tina is an absolute pleasure to speak with and she’s so insightful. Tina can help you wherever you are on your personal journey. The role is better because of Tina!”
– Christy S.
From the blog
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Sharing “I Chose You, Mommy” with the Kids at St. Nectarios
There is nothing quite like the experience of seeing your own words come to life through the eyes of a child. I recently had the absolute joy of visiting St. Nectarios in Palatine to sit down with the kids and share my book, I Chose You, Mommy. As an author, you spend so much time…
Lost & Souled 