What I do
Soulful Performance Coaching
Our soul shapes our lifestyle by guiding our values, choices, and interactions, ultimately reflecting our true essence in every aspect of life.
Hi, I’m Tina, your partner on this exciting journey to self-discovery and success.
With personalized mindset coaching, we’ll work together to break through barriers, harness your unique potential, and help you achieve your personal and professional goals. I’m here to guide you every step of the way. Let’s embark on this adventure together.
Connect with me:
Services
Find your Soul, one insightful question at a time.
Personalized 1-on-1 coaching
Embark on a profound journey into your untapped potential as you navigate the challenges of life, whether it’s balancing parenthood, overcoming relationship struggles, or incorporating faith into your daily routine. My personalized coaching provides tailored guidance and unwavering support, empowering you to shape a life filled with purpose and surpass your greatest dreams. Together, let’s navigate the complexities of your unique journey and unlock the extraordinary possibilities that lie ahead.
Balancing Life, Fitness, and Nutrition
Tailored workouts, personalized nutrition advice and expert guidance to help you reclaim vitality. Elevate your well-being in a way that seamlessly integrates into your busy schedule. Embrace the journey of balancing responsibilities and self-care with confidence and energy.
Nurturing Strong Bonds: Mindful Parenting Coaching
Embark on a journey of intentional and mindful parenting with our coaching services focused on building healthy, lasting relationships with your children. Learn effective communication strategies, emotional intelligence techniques, and mindfulness practices to deepen the connection with your kids. Discover the joy of fostering trust, understanding, and love in your family dynamics, creating a foundation for a lifetime of positive and enriching relationships.
Customized Support
My coaching services provide compassionate and customized support for individuals navigating life’s complexities. Whether you’re rebuilding your confidence or creating a positive path forward, we are here to help you approach this chapter with resilience, grace, and a mindset geared towards a brighter future.
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What differentiates this from a typical professional coach?
Soulful mindset coaching is a tailored process that helps individuals identify limiting beliefs, reshape negative thought patterns, and cultivate a growth-oriented mindset, enhancing both personal and professional growth.
What commitment is required?
A commitment to personal mindset coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the mindset performance coaching?
Expect transformative outcomes from mindset performance coaching, including increased self-empowerment, strengthened parent-child relationships, clarity in future goals, and integrated faith for a more purposeful and fulfilling life.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please click the “work with me” button to learn more.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Consultation
Unlock Your Potential: Ready to Find your Soul?
Schedule your free consultation and find out how mindset coaching can help you.
LOST & SOULED 